The GLP-1 Fiber Solution

The Fiber Gap on GLP-1

GLP-1 medications suppress appetite so effectively that chronic fiber deficiency is nearly universal. The result: constipation, gut dysbiosis, and cascading metabolic disruption. Human Food Bar delivers 13–14g of prebiotic fiber in 2oz—ideal for low appetite.

LOW SUGAR BUT CRAVABLE

With its shockingly great taste, Human Food Bar is designed to deliver clinically meaningful nutrition when your appetite is suppressed. Each bar delivers a therapeutic dose of inulin and FOS–naturally sweet prebiotics–with no sugar added. Plus, 10g of complete protein and healthy fats. 

You don’t need to eat more — you need to eat smarter. 

Bar and ingredients
NON-GMO

NON-GMO

lectin-free

GLUTEN-FREE

dairy-free

DAIRY-FREE

plant-based

PLANT-BASED

no sugar alcohols

NO SUGAR ALCOHOLS

keto-friendly

KETO-FRIENDLY

superfood img
superfood img

GLP-1 & YOUR GUT

When you eat less, your gut loses its primary fuel—prebiotic fiber. Beneficial bacteria starve. Constipation becomes chronic. Sustained dysbiosis drives consequences beyond digestion: impaired immunity, inflammation, malabsorption.

Seven Fiber Sources

Each bar contains seven prebiotic fibers—FOS, inulin, resistant starch, and more—feeding different bacterial populations across your GI tract. This supports short-chain fatty acid production, helping restore the digestive regularity and microbial diversity that GLP-1 patients lose.

One bar. 13g of fiber. The daily habit your GLP-1 demands.

PROVEN HEALTH BENEFITS

Over 100 studies validate what’s in each bar—prebiotic fiber, resistant starch, polyphenols—nutrients GLP-1 patients need most.

BALANCE GUT BIOME

BALANCE GUT BIOME

STAY FULL AND SATISFIED LONGER

STAY FULL AND SATISFIED LONGER

IMPROVE ENERGY AND SLEEP

IMPROVE ENERGY AND SLEEP

REGULATE DIGESTION

REGULATE DIGESTION

STABILIZE BLOOD SUGAR

STABILIZE BLOOD SUGAR

IMPROVE IMMUNITY AND INFLAMMATION

IMPROVE IMMUNITY AND INFLAMMATION

THE SCIENCE OF THE GUT MICROBIOME

Trusted by GLP-1 Clinicians

Recommended by dietitians who specialize in gut health and metabolic medicine. Your prescriber sent you here because they trust what’s inside.

Nicole Osinga, dietitian

Guilt-Free Satisfaction

I recommend HFB for its delicious taste, gut-healthy ingredients and natural ability to curb cravings. Amazing ingredients!

- Nicole Osinga, dietitian

Erin Kenney, dietitian

Obsessed!

These delicious bars are great for gut health, and their blood sugar-balancing effects keep me energized and satisfied for hours. Obsessed!

- Erin Kenney, dietitian

KRISTINA MITTS, dietitian

My go-to bar for gut health

As a nutritionist who specializes in gut health, this is my go-to bar personally, and the only bar I ever recommend to my clients.

- KRISTINA MITTS, dietitian

Erika Jacobson, Dietician

Get your resistant starch on!

HFB is a delicious way to get more blood sugar-balancing resistant starch in your diet, which is a challenge 100% of my clients face.

- Erika Jacobson, Dietician

JILLIAN Smith, dietitian

Level up your gut health!

No other bar has microbiome boosting ingredients like this. HFB is a delicious way to level up your gut health!

- JILLIAN Smith, dietitian

GUT REACTIONS

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