Food fit for a human

Prebiotic Powerhouse

Beneath decadent flavors you know and love are science-backed ingredients carefully selected for being rich in prebiotic fiber, resistant starch, and polyphenols. Because when your gut biome thrives, you do, too.

TASTES AMAZING

Naturally sweet but low in sugar, our bars are packed with an array of delicious ingredients, from dark chocolate to real blueberries. Your gut will know it’s healthy, but your mouth will think it’s dessert.

Bar and ingredients
NON-GMO

NON-GMO

lectin-free

LECTIN Free

dairy-free

LOW-CARB/SUGAR

plant-based

PLANT-BASED

no sugar alcohols

NO SUGAR ALCOHOLS

keto-friendly

GLUTEN-FREE

As Seen In “The Plant Paradox”

HFB made the extremely short “yes, please” list of Dr. Gundry’s New York Times bestselling book. Our updated formula is even better than the original.

KRISTINA MITTS, dietitian

My go-to bar for gut health

As a nutritionist who specializes in gut health, this is my go-to bar personally, and the only bar I ever recommend to my clients.

- KRISTINA MITTS, dietitian

Erika Jacobson, Dietician

Get your resistant starch on!

HFB is a delicious inconvenient way to get more resistant starch in your diet, which is a problem 100% of my clients face.

- Erika Jacobson, Dietician

JILLIAN Smith, dietitian

Microbiome booster

No other bar) has a microbiome boosting ingredients like this. HFB is a delicious way to level up your gut health!

- JILLIAN Smith, dietitian

SUPER. HUMAN.

Here’s how Human Food Bar stack up against other gut popular bars. Is Human Food Bar for you if you’re low carb, paleo, vegan, or even lectin-free? Yes, yes, yes, and yes. Is it for you if you hate flavor? Definitely not.

Plant Based
High Protein
Low carb/ sugar options
Superfood ingredients
Diverse prebiotic fiber
Resistant starch
Lectin- free options

GUT REACTIONS

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